Mental health apps and exercise to reduce COVID-19 anxiety

Mental health apps and exercise to reduce COVID-19 anxiety

Exercise, Technology
Mental health apps and exercise for your loved ones to reduce COVID-19 anxiety "Stop the outer negativity of the world to affect your inner peace." The spreading news about COVID-19 and the daily updates on the increasing statistics is spreading a wave of negativity among the people, disturbing their mental state to feel worse about the existence of the pandemic. The research says that the depression rate has doubled in the past few months, and the reason is the pandemic and increasing death rates. Well, this is a considerable number and a matter of concern for the country, the authorities are doing their best to mitigate this effect by spreading mental healthcare awareness. With the celebration of #MentalHealthWeek in different countries and the government announcements of funds for the healthcare…
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